Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Raspberry & Lemon Flavor Hydration Drink Supplement, 100 Servings

I’ve tried every top electrolyte powder out there—LMNT, Ultima, Liquid IV, you name it. Nothing even comes close to Dr. Berg’s Electrolyte Powder. This isn’t just another hydration supplement; it’s on an entirely different level.From the first sip, you can tell the quality is unmatched. The taste? Absolutely perfect. No weird aftertaste, no overpowering artificial sweetness—just a smooth, refreshing, and perfectly balanced flavor that makes it easy to drink throughout the day. And trust me, I drink a lot of it.This has become a non-negotiable part of my daily routine. First thing in the morning? A scoop mixed into 24 ounces of water to kickstart my hydration and energy levels. During my workouts? It’s my go-to intraworkout drink, keeping me hydrated, energized, and cramp-free even during intense lifting sessions.What really sets Dr. Berg’s formula apart is the ingredient quality and formulation. No junk fillers, no unnecessary sugars—just a powerhouse blend of essential electrolytes designed for optimal hydration and muscle function. You can feel the difference in your performance, endurance, and recovery.This has become a non-negotiable part of my daily routine. First thing in the morning? A scoop mixed into 24 ounces of water to kickstart my hydration and energy levels. During my workouts? It’s my go-to intraworkout drink, keeping me hydrated, energized, and cramp-free even during intense lifting sessions.What really sets Dr. Berg’s formula apart is the ingredient quality and formulation. No junk fillers, no unnecessary sugars—just a powerhouse blend of essential electrolytes designed for optimal hydration and muscle function. You can feel the difference in your performance, endurance, and recovery.

These are good for bringing up your potassium intake overall good product tastes good, and you get a good amount for what you pay for. I don't really feel much but most energy drinks don't work on me anymore and the last time I noticed caffeine work on me was when I had 2 double shot espresso, and it wasn't much, but this keeps me up for the most part. I add this to my supplement mix for the gym, making it taste a bit better.

This is great for blood pressure issues. My nutritionist recommended me to have 1-2 scoops a day and I can notice a HUGE difference when using this brand. The flavors aren’t the best tasting but the benefits outweigh it for me. I’ve tried the raspberry lemon and the coconut tropical one, and I’m going to try the cherry pomegranate next. Flavors all tend to be subtle. Love this brand!

I’ve historically struggled with staying hydrated, and Dr. Berg’s Electrolyte Powder has been a big help. The electrolytes in this mix really make a noticeable difference in how I feel throughout the day. It tastes pretty decent considering it’s sweetened with stevia—not amazing, but good enough to enjoy regularly.A little tip: it’s best to dissolve the powder in a small amount of water first. Stir it vigorously and take the time to break up any clumps (I usually squish the final stubborn ones with a spoon). Once everything is fully dissolved, add the rest of your water and some ice cubes—it tastes much better cold!The only downside is that it takes some effort to mix completely, but overall, I’d recommend this product to anyone who needs an extra hydration boost. It works, and that’s what really matters!

Taste is terrible, but most electrolyte drinks worth anything dont have a great taste. This has more potassium than any I’ve ever come across in any supplement much less an electrolyte mix. The price also isn’t great, but most are pretty pricey in this era, and I will continue to purchase this brand because of the potassium content alone. Phenomenal product.

No junk ingredients in Dr Berg products. So difficult to get daily requirements of potassium levels so this is not only a huge boost in that regard but it’s also tasty.

I've been drinking this for months and actually love the taste, so much in fact that I was drinking ~4-6 servings a day.I decided to take a deeper look into my hydration regime and realized this is actually a seemingly poor product for typical hydration and potentially dangerous if you are using too much of it.Potassium - Other electrolyte powders contain 250mg which is 1/4th of what this product contains.Sodium - This is the main electrolyte that gets depleted when sweating, exercising, etc. It's also very import to keep electrolytes in balance. This product, however, contains a negligible amount of sodium.So, with these two points, this seems like a pretty poor way to restore your electrolytes in any sort of balance unless you already consume a large amount of sodium and have some potassium deficiency.Admittingly, I am not a professional in this space, but am recommending people do their own research and get professional medical advice on this matter as overdoing this product seems like it could really put your electrolyte content out of balance and can be dangerous if dramatically overdone. At least be aware of the electrolyte content and some basic information on electrolytes.

electrolyte mix is good but the flavor is slightly strong. I end up mixing much less than the recommended strength so as to have a better tasting mix. I might need to buy bulk electrolytes and mix my own to get a flavor that isnt over strong. I do believe the mix is effective, its just the flavor, over time, gets to be much.